MARISA CHAELA
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MARISA CHAELA

ACE Certified Personal Trainer & Fitness Nutrition Specialist

Get Brains and Gains with MissFitAndNerdy

Welcome to the #BrainsAndGains Hub where you can find everything related to maximizing your Gains and your Brains.

I’m here to help you find your inner strength and develop a healthy, sustainable lifestyle so that you can feel and look great now and still kick ass when you’re in your 80’s.

 
 
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Programs

 
 
 
 

STUFF I LOVE

All of my favorite products that I love →

I talk about a lot of different products that I love on my YouTube, Instagram, Twitter, etc and it can be hard to keep track of it all. This is my summary of all of my favorite items that I love and fully endorse.

Discounts, Deliciousness, and Deals galore!

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LATEST FROM THE

BLOG

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About me

My Credentials, My Goals, & How I Can Help You →

Everything you could ever want to know about MissFitAndNerdy. Ok, maybe not everything. But a significant chunk of backstory at least.

 
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“The human body is poetry personified. Every human movement, whether simple or complex, is a sequence of skeletal muscle contractions woven seamlessly together by means of a complex interplay between the body’s muscles and the nervous system. Cherish your body for how flawlessly it moves and you'll see what you are capable of.”